Vanessa Vitiello 6/3/26 Vanessa Vitiello 6/3/26

My Yoga Journey and How It Shapes the Way I Support Perinatal Mental Health

How a 200-hour yoga certification shapes the way I support mothers through postpartum depression, postpartum anxiety, birth trauma, and pregnancy loss in NJ.

Vanessa Vitiello 4/29/26 Vanessa Vitiello 4/29/26

Why High-Functioning Moms Procrastinate

Vanessa Vitiello 4/14/26 Vanessa Vitiello 4/14/26

Returning to Work After Maternity Leave: Why It Feels So Hard (and How to Support Yourself Through It)

Vanessa Vitiello 5/15/25 Vanessa Vitiello 5/15/25

Emotional Seasons: Maternal and Reproductive Mental Health

Vanessa Vitiello 11/5/24 Vanessa Vitiello 11/5/24

Should We Really "Keep Calm and Carry On"?