Therapy tailored to where you are.
I offer specialized therapy for women navigating the emotional challenges of motherhood, anxiety, perfectionism, and major life transitions. All sessions are virtual via secure, HIPAA-compliant video — available throughout New York, New Jersey, and across 39+ states as a PSYPACT provider.
I'm Dr. Vanessa Vitiello — a doctoral-level perinatal psychologist and Motherhood Center of New York fellow. I provide virtual therapy to women across New York, New Jersey and 39+ states, specializing in the emotional challenges of motherhood, anxiety, and perfectionism.
Areas of Expertise
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Therapy for Moms
You don't need a diagnosis to deserve support. For moms who are overwhelmed, running on fumes, or wondering where they went. All sessions are virtual. No commute, no childcare logistics.
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Pregnancy & Postpartum
Specialized support for postpartum depression, postpartum anxiety, birth trauma, pregnancy loss, and the emotional weight of becoming a parent. Start here if you're in the perinatal window and want to explore all the ways I can help.
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Anxiety & Perfectionism
For high-achieving women navigating anxiety, burnout, and the pressure to hold it all together — whether or not motherhood is part of the picture.
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Couples Therapy for New Parents
The transition to parenthood changes everything… Including your relationship. Reconnect as a team, not just co-parents. $375/session.
Ready to get started?
Individual sessions: $300 / 45 minutes
Couples sessions: $375 / 50 minutes
I am out-of-network with all insurance plans. I provide monthly superbills that you can submit for reimbursement — most clients with out-of-network benefits receive 50–80% back. HSA and FSA accepted. Sliding scale available on a limited basis.
I offer a free 15-minute consultation so we can talk about what you're experiencing and whether working together is the right fit.